Here is some of our favorite icebreakers. Powerlifting is comprised of three main power lifts squat, deadlift and bench. We’d be lying if we said weren’t jealous of their prowess when it comes to nailing the big stuff. Lifting some serious loads, smashing big bar lifts and being an all-round girl-boss in the weights room. You should also allow the girls to say "pass" if they don't feel comfortable sharing and challenge them to think of something so you can come back to them later to share. We’ve all seen the powerlifting girls out there. Let the girls know that if they cannot think of anything to add they can say "I need an idea" and the group can suggest and idea. Select an icebreaker that you think will match the group's mood and tone for that time. Announce what time you are setting the timer to the group so everyone knows that when the timer goes off it is time to wrap up. Make sure that YOU are excited about the icebreaker! The girls will reflect your attitude so make sure that you present it with enthusiasm and positivity.Īlways set a timer for how much time you would like the activity to take.
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